The 3 best articles of PCU Quebec in 2017

The year ends in a few hours (depending where you are, it may already be over) and it's time for balance sheets and wishes for 2018. As far as I'm concerned, the year 2017 went very well and I was happy to see my blog and my social platforms grow more and more! I will … Lire la suite The 3 best articles of PCU Quebec in 2017

Is it easy to grow up with phenylketonuria?

I was recently asked to talk about my childhood, the challenges I had with phenylketonuria and the way my family helped me. This is a rather broad subject and probably that they would be better placed than me to talk about it, but I will try to organize my ideas as best as I can. … Lire la suite Is it easy to grow up with phenylketonuria?

Run. Drink. Relax. Repeat.

It's hot outside. Time slows down. My muscles, used at full capacity (or almost), begin to be sore. With a quick gesture, I increase the volume of my headphones by a few levels. It is well recognized that music has a positive impact on physical training! I finally stop after 4 kilometers of racing, satisfied … Lire la suite Run. Drink. Relax. Repeat.

It’s Sunday, let’s run!

Physical activity is absolutely essential, whether you have PKU or not. A simple brisk walk of 20 minutes daily can make all the difference on your health. As far as I'm concerned, sport is part of my life, I could not do without it. Phenylketonuria can not be an obstacle. Today, I am heading to … Lire la suite It’s Sunday, let’s run!

Phenylketonuria: Is it a Positive or a Negative Thing?

This morning, I was tempted to give you a reflection after seeing a question on a Facebook group. I subscribe to a few Pages and groups that deal with phenylketonuria and on one of them, someone asked a simple question, but it raised passions. What is the thing you prefer with having PKU? Personally, I think … Lire la suite Phenylketonuria: Is it a Positive or a Negative Thing?